Live Beyond Organic

Be Sure To Check Out The 2012 "Health Challenge"


The fact that organic food is overall better for you than food that does not meet organic standards is no longer a controversy. Science has well demonstrated the benefits of organic foods. For example, recent research has shown organic fruits and vegetables to contain as much as 40% more nutrients. Other research has demonstrated that food grown with pesticides can continue to carry harmful chemistry in the food to the consumer. Animals that eat foods with pesticides can store these harmful toxins in the fatty content of their meat.

But is organic food really the best choice for you? Jordan Rubin’s new “Beyond Organic” is setting new standards when it comes to eating. He has revealed those hidden facts regarding the requirements of being labeled organic and is raising the bar to “beyond” organic… or “better than” organic. In his new book “Live Beyond Organic”, Jordan Rubin will expose organic standards short comings and reveal the highest standards including Kosher preparations to produce the most nutrient dense healthy foods available on the planet today.

In addition to living a beyond organic lifestyle, Jordan teaches a “pro-biotic lifestyle”. That is, that the diet should be largely “live food”; not only in the sense of eating lots of fruits and vegetables, but eating food filled with many varieties of healthy bacteria. Such colonies can help support a healthy immune system and digestive health.

Do You Want To Know More About Beyond Organic?


Find out more about living Beyond Organic Jordan Rubin’s Beyond Organic Insider.

By: Dr. Michael Haley
Pompano Beach Chiropractor

See Jordan Rubin’s Story

Posted in Beyond Organic, nutrition | 3 Comments

Beware of R&L Carriers

We want to warn anyone thinking of hiring R&L Carriers. We feel they are a scam.

I don’t like saying bad things about anyone or even a company. But I wouldn’t want anyone to be treated like we were, so I am using the power of the internet to help protect people that might otherwise hire R&L Carriers.

R&L Carriers Damaged This Crate

R&L Carriers Damaged Our Custom Crate

We recieved our custom built pallet crate returned on a pallet. They obviously smashed into it with a forklift. They shipped it to Dallas without damaging it. We used it at a trade show there. But after the show, the return shipment apparently didn’t go so well.

R&L Carriers Damaged Crate

R&L Carriers Damage This Crate


My office manager thought it odd that it was on a pallet when it came back. After all, it is a pallet crate. I had it’s own skids on it. It was custom designed to not require a pallet… because it was one.
R&L Carriers Damaged This Crate and will not pay for the damage.

R&L Carriers Damaged This Crate.


But it was designed to be picked up by a forklift from two of the four sides. They chose to pick it up with a forklift by busting through the side that was not made for a forklift. They then put it on a pallet and returned it to us.
R&L Carriers Damaged Our Crate
I arrived at the office about 3 minutes after the truck driver left. It was sitting outside our office still on the pallet. I immediately took pictures. I added descriptions to the pictures as noted below and sent them off with a claim for the damage.

R&L will not cover the claim apparently because the pictures are not date stamped.

We have been working with a Claims Analyst from Echo Global Logistics, whom we do not fault in this. They are essentially middle men that help us with our shipping needs. They provided us with the following information:

This claim on BOL #14357658 was declined because the delivery receipt was signed free and clear, indicating no damage at the time the freight was tendered to the consignee.

The processing of freight claims for goods of interstate commerce is guided by federal law and controlled by federal statutes and decisions. In determining liability for damage of interstate shipments, we look to the Carmack Amendment of the Interstate Commerce Act. This legislation codifies the common law rule that a carrier is not an absolute insurer of goods transported; and, as such, is only liable for loss or damage to the goods where it can be shown the proximate cause was due to negligent handling by the carrier while the goods were in transit.

Therefore, because the delivery receipt was signed free and clear, there is no way to determine when, where, and how the damage occurred; and/or who specifically is responsible. And, given such ambiguity, we cannot establish that the carrier alone is liable for the damage incurred and, in turn, the full amount claimed.

If you can produce additional, compelling evidence which demonstrates carrier liability, then I will promptly file an appeal on your behalf.

email addresses blurred for privacy

We could provide them with additional information. But I will not jump through hoops for them. I feel they already denied a legit claim and they will do it again. So I’ll just provide additional information here publicly… like this picture that shows the images sent from my email box to my office manager for processing. The email is date stamped on November 18th a day after receiving the return shipment. The crate photos were taken immediately before even bringing the crate in. But this was after I took the time to import the pictures, edit them pointing out the damage, and then send them off to our office manager.

Do you need more compelling information? Here is the email sent the day the shipment was recieved – November 17th, 2011. The damage shown in the pictures is clearly discussed. Can you believe that we actually paid to insure this and they still don’t acknowledge our claim?

Pro # I077354127

Posted in Internet Marketing, politics | 1 Comment

Beyond Organic Lead Capture

This video is one of the techy videos for those of you marketing Beyond Organic that wants to capture leads for your “Prospect Generator”.



The video will show you how to use your back office to generate links. I demonstrate adding the links to my sidebar in WordPress. But you can drop these codes in any website that you have access to the html.

If you want to learn how to create your own WordPress blog, sign up for the Free WordPress Tutorials at http://www.seowebmeeting.com.

Posted in Beyond Organic, Internet Marketing | Leave a comment

Curling Dumbells

Today’s lesson is about technique while curling dumbells.

The job of the bicep is more than flexing at the elbow. The biceps muscle also supinates the forearm and hand.

As you see in the video, use proper form. Start out light and warm up the muscles so you don’t get injured with the heavier weights.

Posted in exercise | 2 Comments

What Is Rebounding?

By Amanda Haley, L.M.T.

My favorite exercise is jumping on a mini trampoline – yes a rebounder. Mostly because it is fun! Secondly because it is a great form of exercise that increases the metabolism to help you burn fat while also stimulating the lymphatic system. Rebounding is reported to increase lymph flow by 15 to 30 times.



There are channels called “vessels” that the lymph fluid moves through. These are one way valve vessels – always moving in the same direction. The largest vessels go up the legs, up the arms and up the torso. The movement of rebounding – up and down – is the pump for this one way valve to move the lymph in such an effective way.

Rebounding helps stimulate the immune system and so much more! NASA did a study – and found that rebounding stimulated the heart and metabolism better than running. Now as astronauts use rebounding as part of their training to prepare for space.

As a massage therapist, I know people will pay top dollar to get a specific modality called Lymphatic Drainage. When my clients ask me for that treatment – I tell them they can pay me to do it or they can purchase a rebounder and have the the luxury of doing it themselves and receive all the other benefits that come along with rebounding.

Have you ever noticed how children will jump on couches – beds – anything that will give them a spring? Why do they do this? Well it’s fun – but it also feels good and makes them happy.

The mini-trampoline creates gravitational pulls on the body ranging from zero at the top of each bounce (the fun feeling) to 2 – 3 times the force of gravity at the bottom, depending on how high the person is rebounding; that’s where the muscle work comes to play.

Running can put weight bearing stress on muscles where as rebounding affects every joint and cell in the body equally; not just one muscle group but every muscle in the body, even the face. People that are heavier will find rebounding to be a much easier exercise when they start compared to traditional exercises.

After giving birth to our 4 child – I needed to find an exercise I could do at home with the kids around, at any time! I wanted to tone the belly sag and also the internal “Kegel”muscles that get stretched and damaged from having kids. I had heard about rebounding – but I thought it was a big craze in the 70′s. I pictured Richard Simmons jumping and ladies in the background with big scrunchie socks and spandex.

But I researched on the internet and found a rebounder of a reasonable price that I would recommend to people just getting started and not wanting to invest too much money. The Cellerciser is a great beginning rebounder for about $350. I used mine for about 2 years straight. It gives an equal bounce and was “kind on the spine” as I like to say. I would not recommend going to a cheap outlet store and buying the cheap version. You will spend more money on a Chiropractor trying to fix your spine.

In my research I found the Bellicon Rebounder, but didn’t want to spend $800+ for a trampoline when I didn’t know if I was going to like it enough to continue to use it. But after 2 years, I realized I loved this exercise and knew that I had a long enough track record that I could ask my husband to invest the money.

Boy am I glad I upgraded! The first time I bounced on my Bellicon rebounder – it was like going from driving an old mini-van – to a luxury sedan. The smoothness of the bounce – but also the difference in the depth and height of the bounce made all the difference in the lymphatic and gravitational pull. The work out was much more intense- yet even easier on the body.

As Michael will demonstrate – when you first start rebounding it is recommended to do a simple bounce – never letting your feet leave the mat – Focus on your body posture, tilting the pelvis, and feet pronation. Do this simple bounce for 2 minutes 3 times a day for a week to begin. This will train the body and supporting muscle structure so that you will be ready for more intense work in the future. This won’t be in vain – that simple exercise will do more to help rid the body of toxins than a $90 Lymphatic Drainage Massage.

You will increase your oxygen intake and feel better after just 2 minutes. When you feel that your body is ready for more – the sky is the limit in variety! There are videos on YouTube from Bellicon and others that have great workouts of all kinds. I like to crank up the music – have some fun and make the kids laugh at their crazy Momma.

One more benefit – if you have children – you can’t keep them off the rebounder – they just love it! We home school our children and I do memory drills while the kids bounce and catch balls- it is a great way to help them learn.

Posted in exercise | 2 Comments