Healthy Aging & Longevity
Explore conversations about aging well, maintaining strength and function, cognitive health, metabolic health, lifestyle, prevention, and longevity. These episodes examine practical strategies and emerging ideas for supporting health and quality of life over time.
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How To Protect Your Skin Microbiome
How can you care for your skin without overdoing it? Immunologist Dr. Ebru Karpuzoglu joins Dr. Haley to discuss the skin microbiome, inflammaging, gentle…
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Anti-Aging with Yoga and Naturopath Dr. Lynn Anderson
Dr. Lynn Anderson joins Dr. Haley to explore healthy aging through nutrition, yoga, movement, and sleep. She shares lessons on self-care, persistence, and finding…
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The Benefits of Red Light Therapy
What are the potential benefits of red light therapy? Dr. Carl Rothschild joins Dr. Michael Haley to discuss red and near-infrared light, mitochondria, athletic…
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Everyone Needs Chiropractic with Dr. Anthony Ratkovic
What happens between chiropractic visits matters. Dr. Anthony Ratkovic joins Dr. Haley to explore adjustments, back and neck pain, golf mechanics, stretching, and the…
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Lunafit
Struggling to start or stick with fitness? Ariana Hakman of Lunafit joins Dr. Michael Haley to discuss five simple habits, strength training, meal prep,…
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How To Prevent Inflammation With Diet
Dr. Derek Alessi joins Dr. Michael Haley to discuss nutrition, blood sugar, and sustainable fitness habits. Hear about his personal glucose experiments, approach to…
