Healthy Aging & Longevity
Explore conversations about aging well, maintaining strength and function, cognitive health, metabolic health, lifestyle, prevention, and longevity. These episodes examine practical strategies and emerging ideas for supporting health and quality of life over time.
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You Were Born To Be Healthy
What does it mean to be born healthy? Dr. Otto Janke joins Dr. Michael Haley to discuss his book You Were Born To Be…
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Crossfit Training with Sean Spire
Sean Spire of Aspire Sports Lab joins Dr. Michael Haley to explore CrossFit, coaching, and the community that keeps people moving. Hear why humility…
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Non-Negotiable Habits
Personal trainer Eric Dagati joins Dr. Michael Haley to discuss exercise habits that support an active life. Learn what to look for in a…
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Growing Younger Every Day
Amy K. Wilson, a geriatric pharmacist and nutrition coach, joins Dr. Haley to discuss whole-food nutrition, counting macros, strength training, and healthy aging. Learn…
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Nesa’s Hemp & ReGenesis 369
What makes a quality hemp extract? Inesa Ponomariovaite of Nesa’s Hemp joins Dr. Michael Haley to discuss CBDA versus CBD, growing conditions, laboratory testing,…
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Eating To Live
Can tracking what you eat reveal patterns in how you feel? David and Carla Meine discuss their personal health journey, food sensitivities, and the…
