In this week’s podcast we interview Stephanie Zgraggen, founder of Lime and Lotus functional medicine centers that provides a variety of holistic therapies.
INTRODUCTION
In this episode, Dr. Michael Haley extracts healing secrets from Dr. Stephanie Zgraggen, a chiropractor, functional medicine practitioner, clinical nutritionist, and author. “Dr. Z” has a focus in women’s hormones and health. As a chiropractor and functional medicine practitioner, Dr. Stephanie’s mission is to help women reclaim their hormonal health and feminine vitality naturally.
TIMESTAMPS:
2:18 – Why did you choose Chiropractic?
5:04 – When did you decide to become a Certified Clinical Nutritionist?
6:36 – How did you come to balancing hormones and detoxifying?
9:11 – What is the difference between your diagnoses and other doctors’ diagnoses?
10:53 – Do you help men with their hormones as well?
11:49 – How reckless is it to try hormone changers without professional guidance?
15:22 – How do you think the contemporary chemical-filled diet plays into the chronic problems people have now?
16:44 – What is your advice of jumping into a cleanse or detox?
20:49 – What does a typical treatment plan look like for an in-person patient at your office?
22:32 – Why “Lime & Lotus?”
23:42 – Tell me about your transdermal supplement
25:06 – What’s a favorite testimonial related to what you do?
26:29 – Why should both in a relationship detox together?
27:17 – How often do you have clients with fatigue and/or other symptoms cured from your treatment plans?
28:46 – How long until a client sees a hormonal change?
29:27 – How much medicine and supplements are involved in a treatment?