Detox and Hormone Balance without Medicine with Dr. Stephanie Zgraggen


In this week’s podcast we interview Stephanie Zgraggen, founder of Lime and Lotus functional medicine centers that provides a variety of holistic therapies.

INTRODUCTION


In this episode, Dr. Michael Haley extracts healing secrets from Dr. Stephanie Zgraggen, a chiropractor, functional medicine practitioner, clinical nutritionist, and author. “Dr. Z” has a focus in women’s hormones and health. As a chiropractor and functional medicine practitioner, Dr. Stephanie’s mission is to help women reclaim their hormonal health and feminine vitality naturally.

TIMESTAMPS:


2:18 – Why did you choose Chiropractic?
5:04 – When did you decide to become a Certified Clinical Nutritionist?
6:36 – How did you come to balancing hormones and detoxifying?
9:11 – What is the difference between your diagnoses and other doctors’ diagnoses?
10:53 – Do you help men with their hormones as well?
11:49 – How reckless is it to try hormone changers without professional guidance?
15:22 – How do you think the contemporary chemical-filled diet plays into the chronic problems people have now?
16:44 – What is your advice of jumping into a cleanse or detox?
20:49 – What does a typical treatment plan look like for an in-person patient at your office?
22:32 – Why “Lime & Lotus?”
23:42 – Tell me about your transdermal supplement
25:06 – What’s a favorite testimonial related to what you do?
26:29 – Why should both in a relationship detox together?
27:17 – How often do you have clients with fatigue and/or other symptoms cured from your treatment plans?
28:46 – How long until a client sees a hormonal change?
29:27 – How much medicine and supplements are involved in a treatment?

Resources

  1. Lime and Lotus Clinics
  2. take the detox quiz
  3. Watch this episode on YouTube
  4. Dr. Stephanie Zgraggen on LinkedIn
  5. Dr. Zgraggen on Instagram
  6. Lime and Lotus on Instagram
  7. Listen to this episode on iTunes