Metabolic Health
Explore conversations about blood sugar, insulin, energy regulation, body composition, thyroid function, metabolic flexibility, and related aspects of health. These episodes bring together clinical experience, research, and practical approaches to understanding metabolism.
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What is Your Health Score? with Kwame Terra bEHR Health
Can a health score inspire healthier habits? bEHR Health founder Kwame Terra joins Dr. Haley to discuss activity, nutrition, sleep, and community support. He…
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The Truth About Joburg Grass Fed Beef Snacks
Jon Engelson and Joburg founder Yuda Holtzberg join Dr. Haley to discuss grass-fed beef snacks, air drying, added sugar, and protein. Discover how they…
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The Benefits of Red Light Therapy
What are the potential benefits of red light therapy? Dr. Carl Rothschild joins Dr. Michael Haley to discuss red and near-infrared light, mitochondria, athletic…
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Lunafit
Struggling to start or stick with fitness? Ariana Hakman of Lunafit joins Dr. Michael Haley to discuss five simple habits, strength training, meal prep,…
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How To Prevent Inflammation With Diet
Dr. Derek Alessi joins Dr. Michael Haley to discuss nutrition, blood sugar, and sustainable fitness habits. Hear about his personal glucose experiments, approach to…
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The Life Transformation Consequence with Justin Nault
Can better health begin with how you treat yourself? Justin Nault joins Dr. Haley to explore self-love, nutrient-dense foods, metabolism, and sustainable exercise—and why…
