I was talking with Tim White about “Raw Living Spirulina” when he said this: Behind that green chlorophyll is the blue phycocyanin and that’s really the magic phytonutrient in spirulina that anyone can go on to the National Institute of Health NIH.gov type in the word phycocyanin type in the word spirulina and you name…
Category: nutrition
If you throw away or compost your juice pulp, it is because you have never made “Juice Pulp Seed Crackers”. Juicing extracts liquid and nutrients from fruits, vegetables, and herbs. It does this by separating the juice from the fiber. But for most people, fiber is a very beneficial component of the food it came…
Most of the ingredients for raw hummus literally NEVER go bad. Raw Garbonzo beans (chick peas) and sesame seeds (tahini) will remain live seeds for many years if kept within a reasonable humidity and temperature range. Likewise, salt is about as non-perishable as a rock. The only other ingredient that is required is clean water….
