Nutrition
Explore conversations about food, nutrients, digestion, metabolism, supplements, and the role nutrition can play in supporting better health. These episodes feature clinicians, researchers, practitioners, and other experts discussing both established ideas and emerging perspectives.
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Crossfit Training with Sean Spire
Sean Spire of Aspire Sports Lab joins Dr. Michael Haley to explore CrossFit, coaching, and the community that keeps people moving. Hear why humility…
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Self Mastery Techniques to Defeat Your Cravings
Dr. Glenn Livingston joins Dr. Michael Haley to explore food cravings, overeating, and the habits that keep us reaching for more. Hear his approach…






